A new world record for marathon time over 70? A 101 year old sprinter? In this presentation, we will cover the latest information about dosing and improving your older athletes' competitive and recreational endurance in sport and avocation. Debunk the myths of age-related performance and learn how to individualize the science of dosage, recovery, and prescription so that you can help these athletes achieve success in swimming, running, cycling, or other modalities. This course is directly related to the practice of physical therapy and athletic training and is therefore appropriate for the PT/PTA and AT.
Course created on October 19, 2020
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0 Category A; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; ME/2.0; MI/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NY/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WY/2.0
- Participants will be able to identify at least three myths regarding endurance in aging.
- Participants will be able to independently list at least three interventions that have an evidence basis for improving endurance in individuals over 50..
- Participants will cite at least four references supporting physiologic rationales for the recent trends in endurance records for swimming, and distance running
- Participants will identify at least three of the most common injuries experienced in endurance Geriathlete training.
|0-15 Minutes||Background, review of learning outcomes|
|15-30 Minutes||Myths of Aging|
|30-45 Minutes||The physiology of human performance: endurance|
|45-65 Minutes||Myths of competitive endurance training: normal and aging|
|65-85 Minutes||Recent advances in endurance training|
|85-105 Minutes||Applications in the recreational athlete|
|105-115 Minutes||Injury prevention with endurance training|
|115-120 Minutes||Summary, Q & A|
Mike Studer, PT, MHS, NCS, CEEAA, CWT, CSST, FAPTA
Mike Studer, is the owner and lead therapist at Northwest Rehabilitation Associates, a Chamber member and active presence in the Salem community. He has been a PT since 1991 and a Clinical Specialist in Neurologic Physical Therapy since 1995. Mike is the only therapist in the nation to be awarded the Clinician of the Year by two different national academies of the American Physical Therapy Association, being awarded the Clinical Excellence Award in both Neurology and Geriatrics. He has authored over 30 journal articles, and contributed-to or primary authored 6 book chapters. He is a recognized national and international speaker on topics including aging, stroke, motor learning, motivation in rehabilitation, cognition, balance, dizziness, and Parkinson’s Disease, having presented in 48 states and 9 countries. In 2020, Mike presented a TED talk on neuroplasticity that has been viewed by thousands, and he was awarded the highest honor that can be bestowed on a physical therapist – one of only 250 therapists in the nation to be designated a Fellow of the American Physical Therapy Association for a lifetime and diverse contributions to the profession in clinical, research and educational fields.
Sponsor Disclosure: This Course is presented by PhysicalTherapy.com.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
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