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Cycling Related Injury: Common Injuries of the Recreational Indoor and Outdoor Cyclists

Course: #4868Level: Introductory 2 Hours 586 Reviews
Recorded Webinar

With the pandemic and post-pandemic popularity of spin cycling exercise classes, as well as outdoor road biking, an increase in spinning-related injury and pain is ever present in the active population. This course is designed to highlight the mechanics and muscular activation required during the cycle revolution and the implications of speed, stand cycling, and power output on the risk of development of overuse injury.

Course created on February 9, 2024

Preview Exam
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On Demand

Course Type: Recorded Webinar

CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; ME/2.0; MI/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NY/2.0; OK/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WY/2.0

Learning Outcomes

  • checkmarkAfter this course, participants will be able to describe the impact of cycling parameters on muscle recruitment and joint mechanics.
  • checkmarkAfter this course, participants will be able to identify at least three common overuse pathologies as a result of cycle training.
  • checkmarkAfter this course, participants will be able to identify training errors that increase the risk of overuse injury with cycle training.
  • checkmarkAfter this course, participants will be able to design an effective rehabilitation program related to cycle training overuse injuries.

Agenda

0-10 Minutes Background and review of learning outcomes
10-20 Minutes History of cycling & spin class; Rise in popularity
20-30 Minutes Cycling parameter overview: cadence, power output, saddle/stand pedaling, pedal style
30-50 Minutes Joint Mechanics & muscle recruitment involved in cycling on a spin bike and an outdoor road bike
50-70 Minutes Common overuse injury involved with cycling
70-90 Minutes Training risks for overuse injury within cycling parameters
90-115 Minutes Rehab interventions for overuse syndromes related to cycling
115-120 Minutes Summary, Q&A

Reviews

586 Reviews

Presented By


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Presenter Disclosure:
Financial disclosures: Heather Smith was issued an honorarium for the presentation of this webinar.
Non-financial disclosures: Heather Smith has no non-financial disclosures.


Sponsor Disclosure: This Course is presented by PhysicalTherapy.com, a Continued site.

Content Disclosure: This learning event does not focus exclusively on any specific product or service.

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