A comprehensive review of the latest macronutrient recommendations for athletes for training and competition, fueling and hydration guidelines and applied case studies for review. This course is directly related to the practice of physical therapy and athletic training and is therefore appropriate for the PT, PTA and AT.
Course created on August 21, 2017
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0 Category A; CA/2.0; CO/2.0; CT/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; ME/2.0; MI/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NSCA/0.3 Category C; NY/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WY/2.0
- Participants will be able to describe at least three principles of nutritional periodization for macronutrients for the athlete.
- At the end of the seminar the participant will be able to describe at least three fundamentals of daily hydration and fueling for training and competition for athletes.
- Participants will be able outline at least two pre-exercise foods, at least two fluid choices designed to improve performance.
- Participants will be able to list at least three essential components of recovery nutrition.
- Participants will be able to list at least three key nutritional components for muscle building.
|0-15 Minutes||Review of learner outcomes, fuels used during exercise and carbohydrate requirements and recovery nutrition|
|15-30 Minutes||Fuel, hydration, and electrolytes during exercise; mouth rinse studies|
|30-60 Minutes||Pre-exercise/competition fueling|
|60-90 Minutes||Training without carbohydrates, protein requirements for athletes, and muscle building|
|90-100 Minutes||Fat requirements and fat burning|
|100-110 Minutes||Case studies in applied sports nutrition|
|110-120 Minutes||Summary, Q&A|
MS, RD, CSSD, LDN
Monique Ryan, MS, RD, CSSD, LDN, is owner of Personal Nutrition Designs, LLC based in the Chicagoland area, is author of Sports Nutrition for Endurance Athletes (3rd edition VeloPress) and a Certified Specialist in Sports Dietetics. She specializes in areas of sports nutrition, eating disorder recovery, GI disorders, food sensitivities, and women’s health. She consults with high school, age group, and professional athletes.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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Board of Certification
PhysicalTherapy.com (BOC AP#: P8589) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of 2 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.
PhysicalTherapy.com is a recognized continuing competency approval agency for the Physical Therapy Board of California. This course is offered for 2.0 hours of continuing competency.
PhysicalTherapy.com is approved to report to CE Broker for PTs and PTAs licensed in the states of FL, GA, MS, SC and TN, CE Provider #: 50-14089. If you are a PT/PTA in one of these states, CE Broker may be of interest to you.
International Association for Continuing Education and Training
continued, LLC, DBA PhysicalTherapy.com, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.2 CEUs for this program.
IL Physical Therapy Continuing Education Sponsor
This course is offered for 2.0 hours (Intermediate level) by the Illinois Department of Professional Regulation (Sponsor License #216000252).
This course is offered for 2.0 hours (Intermediate level, Category 2) by the Kentucky Physical Therapy Association (Provider #CS80-2012-KPTA).
National Strength and Conditioning Association
The NSCA has awarded 0.3 hours of Category C continuing education for the CSCS, CSPS, NSCA-CPT, or TSAC-F certifications according to the guidelines set forth by the National Strength and Conditioning Association for completion.
PhysicalTherapy.com is recognized by the New York State Education Department's State Board for Physical Therapy as an approved provider of physical therapy and physical therapist assistant continuing education.
Texas Physical Therapy Association
This course is offered for 2.0 hours (Intermediate level) by the Texas Physical Therapy Association. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. The Texas Physical Therapy Association (TPTA) administers the CCAP on behalf of the Texas Board of Physical Therapy Examiners (Provider #2406033TX).
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