This presentation will provide an evidence based framework to approach working with runners across the injury to performance spectrum in order to migrate them out of the medical system and back to consistent and healthy training. This course is directly related to the practice of physical therapy and athletic training and is therefore appropriate for the PT/PTA and AT.
Course created on March 14, 2019
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0 Category A; CA/2.0; CO/2.0; CT/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; LA/2.0; MA/2.0; ME/2.0; MI/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NY/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WY/2.0
- The participant will be able to identify at least three risk factors of running-related injuries and at least three specific ground rules related to training in and around pain.
- The participant will be able to describe at least three components of the biopsychosocial (BPS) model of pain.
- The participant will be able to describe at least three factors related to each component of the biopsychosocial (BPS) model of pain as it relates to managing injured runners.
- The participant will be able to outline the three S's of Treadmill Running Analysis" with their respective implications as they relate to injury and performance.
- The participant will be able to identify at least two functional assessments specific to distance runners.
- The participant will be able to describe at least two ways to interpret functional assessments specific to distance runners, for the sake of refined clinical decision making.
- The participant will be able to outline the role and at least three mechanisms by which resistance training lends to improved running capacity and injury resilience.
|0-15 Minutes||Define a running related injury (RRI), and review the incidence and risk factors of RRls.|
|15-30 Minutes||Discuss ground rules related to training in and around pain in the context of the BPS model of pain|
|30-45 Minutes||Review the biomechanics of distance running|
|45-60 Minutes||Discuss the performance demands of running and prerequisites to foster a safe and timely return to training following injury|
|60-85 Minutes||Review functional assessments specific to distance runners|
|85-100 Minutes||Discuss the role and mechanisms behind strength training for runners.|
|100-110 Minutes||Review "The S's of Treadmill Analysis" to demystify conducting a simple and practical running gait analysis|
|110-120 Minutes||Summary, Q&A|
Christopher Johnson, MPT, MCMT, ITCA
Chris is a physical therapist and performance coach. He resides in Seattle, WA and is the owner/director of Zeren PT LLC and CEO of RunCadence LLC. Outside of his professional work, Chris focuses his efforts on long course triathlon and is a multiple time Kona Qualifier. Chris is well published in the medical literature and is a sought after speaker when it comes to managing endurance athletes across the injury to performance spectrum. To learn more about Chris, please visit his website: chrisjohnsonpt.com
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
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